Monday, October 6
Renewed
I renewed my gym membership today. I am not entirely sure why since I don't go regularly anymore -- partially out of laziness, partially out of disinterest, partially because I don't make the time. But I also don't want to not have a gym membership. Just in case? Well, I went today after work and did 1 paltry mile on the treadmill, the first run since the race, and started work on rehabilitating my right shoulder (also something that's fallen off lately). Time to get back my good habits.
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1 comment:
Good job finishing the half... I know exactly what race you had since I finished the Qc city half with the same time... I still prefer training for a race LOL
Good job getting back into the gym or regular training for that matter,
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