Saturday, September 22

forward, backward

I ran 4.6K around my neighborhood on Thursday, just as the sun was setting, and felt good as I began but that feeling deteriorated by the end. I ran the same route this morning but in reverse and my feelings were backwards too -- that is, it took a lot to begin -- it took me four hours to convince myself to put my shoes on -- but I was fine by the end, and could've kept going. Tomorrow, I plan on a long run but I haven't determined how far yet, whether more than last week's 15K or less. I guess I'll wing it like I have been this entire "training" for the half (next week!).

2 comments:

Arcane said...

You'll be fine next week despite the winding. Hope your long run went (is going) well.

yumke said...

Hope the run goes well!

(we have to go here one day, by the way (http://yushan.ca/)